In this first episode on our May Mental Health Month Series, Katharine and Valene get real and raw. Both having dealt with various mental health issues, and the stigmas that surround them, the ladies of Millennial Ag bring you this series not just because May is Mental Health Month, but because they truly believe this is one of the issues in agriculture that just gets glossed over. They share parts of their own mental health journeys, their own “whys” for doing this series, and lay out where the month will take us. We invite you into a very vulnerable episode to hear our take on mental health, and to hopefully join ranks with us in combating this silent disease that we can let break us, or make us.