Returning to our more natural state can bring peace

Really exciting episode today with Beth Killough of the Circle Up Experience. Beth is a lifelong cowgirl who has combined her love of horses with her love of improving people's mental health into a great approach. Beth uses horses to help humans return to their natural state of being by interacting with horses. Horses can help us learn so much about our natural, primitive selves. At the end, Beth and I switch gears a bit to talk about each of our past battles with alcohol. We are both several years sober and we talk about the struggles and joys that this journey has brought each of us. Incredible episode with an incredible woman.