Mindset is the key to us living our lives. It controls everything. How we approach our lives directly reflects the results we get from it. Kiah Twisselman is a California ranch girl who has an incredible story of how changing her mindset helped her become the best version of herself. Over the past year, Kiah has lost over 120 lbs and parlayed that journey into a successful life coaching business. We talk about her journey, about how beef played an integral part in her journey, and how she is helping others moving forward. Kiah is such an inspiration and we are so happy to share her story with our audience. Find Kiah online at https://www.coachkiah.com/