Debbie has a passion for bringing mindfulness to agriculture and rural America``

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Happy Independence Day. This weekend I had the fortune to set down with Debby DeSpain and chat about mindfulness. We talked about how she came across my article in Progressive Cattleman by accident, but decided she needed to reach out anyway. We chat about how busy and crazy the lives of folks in agriculture can be and how implementing a bit of mindfulness into daily practice can help us be our better selves. To reach out to Debbie... email her at

ASOM - Ep 142 - Debbie DeSpain - Mindfulness