Hi welcome back! We are SO thankful you are here. We chat with the grow slow guru Jennifer Dukes Lee, author and farm mom of the book Growing Slow. It seems impossible in the Ag industry and as a Mother busy kids and homes and farms. But the feelings of a rushed heart are not ones of ideal health and wellness. You know the warm feeling over your body and the heart racing? Yep a hurried heart. We have them too friends. You can find her on Facebook and Instagram @jenniferdukeslee Purchase her book here: https://www.amazon.com/shop/fa... Have a great day and stay grateful. Also please excuse the issues of rural internet. A few areas lag and to be honest we just rolled with it. Thanks for your grace and understanding!