Why do we put ourselves last? Lets stop that cycle, get healthy for yourself.

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PART 2: This episode is brought to you by farming-the-web-dot-ca. Create your first listing today and receive a $15 Tim Hortons Gift Card.

Hope you enjoyed part 1 of this amazing conversation with our friend and Registered Dietitian, Kennedy Youngren. As women we tend to take care of ourselves last, we are here to encourage you to put your health first. Join us on our health journey to be better for us!

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All about Womens health, part 2.